At GCG Pharmacy in Carmarthenshire, many of our patients come to us excited but uncertain about what to expect when starting Mounjaro weight loss injections. Mounjaro, which contains the active ingredient tirzepatide, works by regulating blood sugar levels and slowing digestion, helping to control appetite and promote steady, healthy weight loss.
Everyone’s experience is unique, but most patients follow a similar pattern of progress as their body adjusts. Below is a month-by-month guide outlining what you might experience during your first six months of treatment, along with how our team at our weight loss clinic in Ammanford supports you at every stage.
Month 1: Starting Your Journey
During the first month, the main focus is on helping your body adapt to Mounjaro. You’ll begin with a low dose to minimise side effects while allowing your body to respond to the medication.
You may notice a reduced appetite within the first few weeks, leading to smaller meal portions and fewer cravings. Some people experience mild side effects such as nausea, fatigue, or digestive changes, but these usually settle as your body adjusts.
At this stage, it’s important to focus on hydration, gentle exercise, and balanced meals. Our team will check in with you regularly to ensure you’re tolerating the treatment well and answer any questions you may have.
Month 2: Building Momentum
By the second month, your body is becoming more accustomed to Mounjaro. You might start to notice early signs of weight loss, particularly around your waist, hips, or face. The initial side effects typically improve by this stage, and many patients report feeling more energetic and focused.
Your dosage may be adjusted depending on your progress and how well you’re responding. It’s common to notice smaller portion sizes feeling more satisfying, and snacking tends to decrease naturally.
We continue to provide support through regular check-ins and progress tracking, ensuring you’re staying on course both physically and emotionally.

Month 3: Visible Results
By month three, many people begin to see noticeable changes in both their weight and overall health. You might find that your clothes fit better, your energy levels are more consistent, and you have greater confidence in your daily routine.
Weight loss tends to be steady rather than rapid, which is ideal for long-term success. You’ll likely see continued improvement in your eating habits and may feel less tempted by high-sugar or processed foods.
Some people still experience mild digestive side effects, especially if their dosage has recently been increased. Our clinicians can provide practical advice on meal planning, portion sizes, and ways to manage symptoms comfortably.
Month 4: Developing Healthy Habits
By the fourth month, the focus shifts from initial adjustment to habit building. Mounjaro continues to support appetite control, but your routine and mindset become just as important.
You may notice improvements in sleep quality, mood, and overall wellbeing. At this point, many of our patients begin incorporating more regular or intense exercise, such as walking, swimming or strength training, which complements the effects of the injections.
Month 5: Consistency and Confidence
By month five, weight loss tends to continue at a steady, healthy pace. The medication has fully integrated into your system, and many of the early challenges have settled. Patients often report feeling more in control of their eating habits and having fewer cravings.
This is also the point where motivation can dip slightly as the “newness” of treatment wears off. That’s why our weight loss clinic in Ammanford focuses on consistent support and encouragement. Regular reviews help you stay accountable, celebrate your achievements, and make any necessary adjustments to maintain progress.

Month 6: Long-Term Success
After six months on Mounjaro weight loss injections, most patients have achieved noticeable, sustainable results. Weight reduction varies from person to person, but many see significant improvements in body composition, blood sugar regulation, and overall wellbeing.
You may notice increased stamina, improved self-confidence, and better control over portion sizes without feeling deprived. At this stage, the focus turns to maintaining your results and planning for the next steps in your journey.
Some patients may continue on Mounjaro under medical supervision, while others may switch to a maintenance plan supported by dietary advice and ongoing monitoring. Our team will guide you through this process to ensure your results are long-lasting.
How We Support You at GCG Pharmacy
At GCG Pharmacy, our mission is to make every patient feel supported throughout their weight loss journey. We don’t just provide medication — we offer expert guidance, personalised advice, and compassionate care every step of the way.
When you begin Mounjaro treatment through our pharmacy, you’ll receive:
- –> A full consultation and health review before starting
- –> Regular progress check-ins and dosage reviews
- –> Ongoing access to professional support and lifestyle advice
- –> Guidance on nutrition, exercise, and long-term maintenance
Your Journey Starts Here
Starting Mounjaro weight loss injections is a commitment to better health and lasting change. With the right support, consistency, and care, six months can make a remarkable difference in how you look and feel.
If you’re ready to begin your weight loss journey with a trusted local team, contact GCG Pharmacy today. Our weight loss clinic in Ammanford offers safe, professional treatment and dedicated support to help you reach your goals with confidence, so book an appointment today.

This blog was written on behalf of GCG Pharmacy by Pharmacy Mentor.